pilates offerings

Would you like to train flexibly from home or another location of your choice without sacrificing your privacy? Then check out my online course. In order to be able to focus entirely on you or the group, I do not offer hybrid training sessions.

For all mothers and fathers who long for more balance in their turbulent everyday lives. If you have little time, feel exhausted, or want to rebuild your energy and strength, then this package is just right for you—flexible from home.

One-on-one training is the most effective method for achieving the best results quickly and in a health-conscious manner. It is the right choice for you if you want to achieve a clear physical goal in the shortest possible time. I will accompany you personally on this journey—effectively and sustainably.

Are you a couple who want to motivate each other during training and have a good time together? Then duo training is the perfect option for you, allowing you to be alone with your training partner and enjoy an effective workout.

3-5 participants take part in a small group training session. This gives the small group training a social component and allows me to keep an eye on the group. The sense of community increases motivation and everyone experiences together how great proper exercise can feel.