pilates is a complete coordination of body, mind and spirit

All you need is sleep

Your Pilates Trainer and coach in Basel

Are you looking for individual and flexible Pilates training sessions in Basel and the surrounding area or online? Are you interested in a Coaching session?Then let me introduce myself: my name is Sabrina, I live in the Basel region and and I have started my own business on a part-time basis as a Pilates trainer and Coach. I love nature, sports and traveling and would like to introduce you to the many advantages of Pilates and Coaching. You are longing for more flexibility and balance for body and mind, your time is precious and you don't know where and how to start? Let me support you. Have I awakened your curiosity? Then feel free to have a look around my homepage. If you have any questions, I am always happy to help.

„You will feel better in ten sessions, look better in twenty sessions, and have a completely new body in thirty sessions.“

– Joseph Pilates

Everyone is the architect of their own happiness